Jeffrey Gallagher 11:38 BikeErg
4,267m
Meters
11:38.6
Time
2:43.7
Pace
109
Calories
117
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 48 |
| Revolution Count | 564 |
| Power/kg | 0.8 |
| Drag Factor | 147 |
June 13, 2023 20:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:38.6 | 4,267m | 2:43.7 | 80 | 574 | 48 | 117 |
| 5:00.0 | 1,856m | 2:41.6 | 83 | 585 | 49 | 122 |
| 10:00.0 | 1,830m | 2:43.9 | 79 | 573 | 48 | 116 |
| 11:38.6 | 580m | 2:50.0 | 71 | 545 | 47 | 115 |
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Workout Graph
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