Jeffrey Gallagher 378c row
6,381m
Meters
28:59.7
Time
2:16.3
Pace
378
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 135 |
June 14, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.7 | 6,381m | 2:16.3 | 138 | 775 | 24 | 140 |
| 5:49.7 | 1,274m | 2:17.2 | 135 | 765 | 24 | 122 |
| 5:46.6 | 1,269m | 2:16.5 | 137 | 772 | 25 | 135 |
| 5:43.0 | 1,263m | 2:15.7 | 140 | 781 | 25 | 142 |
| 5:49.1 | 1,273m | 2:17.1 | 136 | 767 | 25 | 144 |
| 5:42.1 | 1,261m | 2:15.6 | 140 | 782 | 25 | 148 |
| 0:09.1 | 41m | 1:50.9 | 256 | 1181 | 26 | 149 |
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Workout Graph
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