Jeffrey Gallagher 48:00 row
10,112m
Meters
48:00.7
Time
2:22.4
Pace
568
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1160 |
| Drag Factor | 134 |
June 27, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.7 | 10,112m | 2:22.4 | 121 | 716 | 24 | 127 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 120 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 24 | 127 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 119 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 121 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 140 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 128 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 122 |
| 40:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 136 |
| 45:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 132 |
| 48:00.7 | 621m | 2:25.4 | 114 | 691 | 24 | 134 |
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Workout Graph
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