Jeffrey Gallagher 10:16 BikeErg
4,273m
Meters
10:16.9
Time
2:24.3
Pace
119
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 55 |
| Revolution Count | 565 |
| Power/kg | 1.16 |
| Drag Factor | 146 |
June 28, 2023 20:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:16.9 | 4,273m | 2:24.3 | 116 | 700 | 55 | 127 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 53 | 121 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 58 | 132 |
| 10:16.9 | 95m | 2:57.8 | 62 | 513 | 46 | 128 |
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Workout Graph
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