Jeffrey Gallagher 36:14 BikeErg
15,123m
Meters
36:14.5
Time
2:23.7
Pace
424
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 55 |
| Revolution Count | 1995 |
| Power/kg | 1.19 |
| Drag Factor | 148 |
June 29, 2023 20:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:14.5 | 15,123m | 2:23.7 | 118 | 705 | 55 | 112 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 54 | 109 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 56 | 113 |
| 15:00.0 | 2,036m | 2:27.3 | 109 | 676 | 54 | 111 |
| 20:00.0 | 2,092m | 2:23.4 | 119 | 708 | 55 | 113 |
| 25:00.0 | 2,154m | 2:19.2 | 130 | 745 | 57 | 116 |
| 30:00.0 | 2,160m | 2:18.8 | 131 | 749 | 57 | 118 |
| 35:00.0 | 2,090m | 2:23.5 | 118 | 707 | 55 | 116 |
| 36:14.5 | 401m | 3:05.7 | 55 | 487 | 43 | 102 |
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Workout Graph
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