Jeffrey Gallagher 17:35 row
3,617m
Meters
17:35.3
Time
2:25.8
Pace
200
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 134 |
July 01, 2023 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.3 | 3,617m | 2:25.8 | 113 | 688 | 23 | 127 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 122 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 125 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 123 |
| 17:35.3 | 577m | 2:14.5 | 144 | 794 | 25 | 141 |
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Workout Graph
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