Jeffrey Gallagher 40:58 BikeErg
16,212m
Meters
40:58.3
Time
2:31.6
Pace
437
Calories
100
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| RPM | 52 |
| Revolution Count | 2145 |
| Power/kg | 1 |
| Drag Factor | 147 |
July 02, 2023 17:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:58.3 | 16,212m | 2:31.6 | 100 | 645 | 52 | 100 |
| 5:00.0 | 1,807m | 2:46.0 | 76 | 563 | 48 | 95 |
| 10:00.0 | 1,965m | 2:32.6 | 98 | 638 | 52 | 98 |
| 15:00.0 | 1,970m | 2:32.2 | 99 | 641 | 52 | 101 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 53 | 101 |
| 25:00.0 | 2,002m | 2:29.8 | 104 | 657 | 53 | 102 |
| 30:00.0 | 2,034m | 2:27.4 | 109 | 675 | 54 | 104 |
| 35:00.0 | 2,043m | 2:26.8 | 111 | 680 | 54 | 103 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 53 | 103 |
| 40:58.3 | 370m | 2:37.5 | 89 | 607 | 50 | 100 |
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Workout Graph
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