Jeffrey Gallagher 7:44 BikeErg
3,504m
Meters
7:44.4
Time
2:12.5
Pace
106
Calories
118
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| RPM | 59 |
| Revolution Count | 462 |
| Power/kg | 1.5 |
| Drag Factor | 147 |
July 03, 2023 13:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:44.4 | 3,504m | 2:12.5 | 150 | 817 | 59 | 118 |
| 5:00.0 | 2,384m | 2:05.8 | 176 | 904 | 63 | 129 |
| 7:44.4 | 1,121m | 2:26.6 | 111 | 681 | 54 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.