Jeffrey Gallagher 16:03 BikeErg
6,160m
Meters
16:03.8
Time
2:36.4
Pace
163
Calories
114
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 50 |
| Revolution Count | 814 |
| Power/kg | 0.92 |
| Drag Factor | 147 |
July 11, 2023 21:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:03.8 | 6,160m | 2:36.4 | 91 | 614 | 50 | 114 |
| 5:00.0 | 1,894m | 2:38.3 | 88 | 603 | 50 | 115 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 51 | 113 |
| 15:00.0 | 1,942m | 2:34.4 | 95 | 626 | 51 | 115 |
| 16:03.8 | 403m | 2:38.3 | 88 | 603 | 50 | 115 |
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Workout Graph
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