Jeffrey Gallagher 1:03:10 BikeErg
25,471m
Meters
1:03:10.0
Time
2:28.7
Pace
324
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| RPM | 53 |
| Revolution Count | 1310 |
| Power/kg | 1.07 |
| Drag Factor | 147 |
July 12, 2023 18:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:10.0 | 25,471m | 2:28.7 | 106 | 665 | 53 | 122 |
| 5:00.0 | 1,757m | 2:50.7 | 70 | 541 | 46 | 112 |
| 10:00.0 | 2,031m | 2:27.7 | 109 | 673 | 54 | |
| 15:00.0 | 2,040m | 2:27.0 | 110 | 678 | 54 | 123 |
| 20:00.0 | 1,933m | 2:35.1 | 94 | 622 | 51 | |
| 25:00.0 | 1,984m | 2:31.2 | 101 | 648 | 52 | 123 |
| 30:00.0 | 2,030m | 2:27.7 | 108 | 673 | 54 | |
| 35:00.0 | 2,030m | 2:27.7 | 108 | 673 | 54 | 128 |
| 40:00.0 | 2,032m | 2:27.6 | 109 | 674 | 53 | |
| 45:00.0 | 2,087m | 2:23.7 | 118 | 705 | 55 | 126 |
| 50:00.0 | 2,127m | 2:21.0 | 125 | 729 | 56 | |
| 55:00.0 | 2,085m | 2:23.8 | 117 | 704 | 55 | 124 |
| 1:00:00.0 | 2,086m | 2:23.8 | 118 | 704 | 55 | |
| 1:03:10.0 | 1,250m | 2:32.0 | 100 | 643 | 54 |
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Workout Graph
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