Jeffrey Gallagher 1:03:10 BikeErg

25,471m

Meters

1:03:10.0

Time

2:28.7

Pace

324

Calories

122

Heart Rate

Average Watts106
Calories Per Hour665
RPM53
Revolution Count1310
Power/kg1.06
Drag Factor147

July 12, 2023 18:03:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
1:03:10.0 25,471m 2:28.7 106 665 53 122
5:00.0 1,757m 2:50.7 70 541 46 112
10:00.0 2,031m 2:27.7 109 673 54
15:00.0 2,040m 2:27.0 110 678 54 123
20:00.0 1,933m 2:35.1 94 622 51
25:00.0 1,984m 2:31.2 101 648 52 123
30:00.0 2,030m 2:27.7 108 673 54
35:00.0 2,030m 2:27.7 108 673 54 128
40:00.0 2,032m 2:27.6 109 674 53
45:00.0 2,087m 2:23.7 118 705 55 126
50:00.0 2,127m 2:21.0 125 729 56
55:00.0 2,085m 2:23.8 117 704 55 124
1:00:00.0 2,086m 2:23.8 118 704 55
1:03:10.0 1,250m 2:32.0 100 643 54

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Workout Graph

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