Jeffrey Gallagher 15:07 BikeErg
5,279m
Meters
15:07.0
Time
2:51.8
Pace
134
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 45 |
| Revolution Count | 697 |
| Power/kg | 0.69 |
| Drag Factor | 147 |
July 13, 2023 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:07.0 | 5,279m | 2:51.8 | 69 | 537 | 45 | 112 |
| 5:00.0 | 1,839m | 2:43.1 | 81 | 577 | 48 | 116 |
| 10:00.0 | 1,743m | 2:52.1 | 69 | 536 | 46 | 114 |
| 15:00.0 | 1,667m | 2:59.9 | 60 | 506 | 44 | 110 |
| 15:07.0 | 30m | 3:53.3 | 28 | 394 | 34 | 110 |
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Workout Graph
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