Jeffrey Gallagher 11:03 BikeErg
4,042
Meters
11:03.9
Time
2:44.2
Pace
105
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 48 |
| Revolution Count | 534 |
| Power/kg | 0.77 |
| Drag Factor | 147 |
July 15, 2023 17:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:03.9 | 4,042 | 2:44.2 | 79 | 571 | 105 | 48 | 120 |
| 5:00.0 | 1,840 | 2:43.0 | 81 | 577 | 48 | 49 | 122 |
| 10:00.0 | 1,838 | 2:43.2 | 80 | 577 | 48 | 49 | 118 |
| 11:03.9 | 364 | 2:55.5 | 65 | 522 | 9 | 45 | 120 |
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Workout Graph
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