Jeffrey Gallagher 23:31 BikeErg
10,739m
Meters
23:31.0
Time
2:11.3
Pace
324
Calories
123
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 60 |
| Revolution Count | 1422 |
| Power/kg | 1.54 |
| Drag Factor | 146 |
July 16, 2023 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:31.0 | 10,739m | 2:11.3 | 154 | 831 | 60 | 123 |
| 5:00.0 | 2,174m | 2:17.9 | 133 | 758 | 57 | 109 |
| 10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 60 | 121 |
| 15:00.0 | 2,337m | 2:08.3 | 165 | 869 | 62 | 128 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 63 | 133 |
| 23:31.0 | 1,587m | 2:12.9 | 149 | 812 | 60 | 127 |
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Workout Graph
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