Jeffrey Gallagher 17:50 row
4,020m
Meters
17:50.0
Time
2:13.0
Pace
240
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 454 |
| Drag Factor | 135 |
July 26, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:50.0 | 4,020m | 2:13.0 | 148 | 811 | 25 | 147 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 | 144 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 154 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 | 157 |
| 17:50.0 | 622m | 2:16.6 | 137 | 772 | 25 | 136 |
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Workout Graph
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