Jeffrey Gallagher 6000m row
6,000m
Meters
26:44.8
Time
2:13.7
Pace
357
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 668 |
| Drag Factor | 136 |
August 08, 2023 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:44.8 | 6,000m | 2:13.7 | 146 | 803 | 25 | 150 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 25 | 138 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 25 | 149 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 26 | 155 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 26 | 157 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 25 | 151 |
| 4:41.2 | 6,000m | 2:20.6 | 126 | 733 | 24 | 150 |
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Workout Graph
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