Jeffrey Gallagher 15:06 row
3,146m
Meters
15:06.6
Time
2:24.0
Pace
175
Calories
125
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
| Drag Factor | 137 |
August 21, 2023 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.6 | 3,146m | 2:24.0 | 117 | 702 | 23 | 125 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 127 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 117 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 129 |
| 15:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 127 |
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Workout Graph
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