Jeffrey Gallagher 27:00 row
5,635
Meters
27:00.0
Time
2:23.7
Pace
316
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 640 |
| Drag Factor | 139 |
September 25, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:00.0 | 5,635 | 2:23.7 | 118 | 705 | 316 | 23 | 123 |
| 6:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 23 | 80 |
| 12:00.0 | 1,240 | 2:25.1 | 114 | 693 | 69 | 24 | |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 24 | 131 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 24 | 140 |
| 27:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 24 | 144 |
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Workout Graph
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