Jeffrey Gallagher 24:00 BikeErg
11,111m
Meters
24:00.0
Time
2:09.6
Pace
339
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 57 |
| Revolution Count | 1375 |
| Power/kg | 1.62 |
| Drag Factor | 179 |
September 27, 2023 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:00.0 | 11,111m | 2:09.6 | 161 | 853 | 57 | 135 |
| 5:00.0 | 2,276m | 2:11.8 | 153 | 825 | 56 | 121 |
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 57 | 130 |
| 15:00.0 | 2,299m | 2:10.4 | 158 | 842 | 57 | 135 |
| 20:00.0 | 2,354m | 2:07.4 | 169 | 881 | 58 | 144 |
| 24:00.0 | 1,891m | 2:06.9 | 171 | 889 | 59 | 148 |
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Workout Graph
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