Jeffrey Gallagher 254c row
4,532m
Meters
23:26.1
Time
2:35.1
Pace
254
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 135 |
September 29, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.1 | 4,532m | 2:35.1 | 94 | 622 | 22 | 129 |
| 11:14.7 | 2,271m | 2:28.5 | 107 | 667 | 22 | 135 |
| 12:09.8 | 2,261m | 2:41.3 | 83 | 586 | 23 | 124 |
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Workout Graph
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