Jeffrey Gallagher 4:03 row
733m
Meters
4:03.9
Time
2:46.3
Pace
38
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 137 |
September 29, 2023 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.9 | 733m | 2:46.3 | 76 | 561 | 21 | 125 |
| 4:03.9 | 733m | 2:46.3 | 76 | 561 | 21 | 125 |
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Workout Graph
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