Jeffrey Gallagher 35:00 row
7,530m
Meters
35:00.0
Time
2:19.4
Pace
431
Calories
137
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 846 |
| Drag Factor | 138 |
September 30, 2023 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,530m | 2:19.4 | 129 | 744 | 24 | 137 |
| 7:00.0 | 1,493m | 2:20.6 | 126 | 732 | 24 | 118 |
| 14:00.0 | 1,485m | 2:21.4 | 124 | 725 | 24 | 129 |
| 21:00.0 | 1,496m | 2:20.3 | 127 | 735 | 24 | 141 |
| 28:00.0 | 1,524m | 2:17.7 | 134 | 760 | 24 | 148 |
| 35:00.0 | 1,532m | 2:17.0 | 136 | 767 | 25 | 149 |
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Workout Graph
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