Jeffrey Gallagher 19:48 BikeErg
7,548m
Meters
19:48.1
Time
2:37.4
Pace
199
Calories
106
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 48 |
| Revolution Count | 963 |
| Power/kg | 0.91 |
| Drag Factor | 163 |
October 17, 2023 14:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:48.1 | 7,548m | 2:37.4 | 90 | 608 | 48 | 106 |
| 5:00.0 | 1,923m | 2:36.0 | 92 | 617 | 49 | 103 |
| 10:00.0 | 1,910m | 2:37.0 | 90 | 610 | 49 | 106 |
| 15:00.0 | 1,900m | 2:37.8 | 89 | 606 | 48 | 109 |
| 19:48.1 | 1,816m | 2:38.6 | 88 | 601 | 48 | 107 |
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Workout Graph
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