Jeffrey Gallagher 14:59 BikeErg
5,987m
Meters
14:59.7
Time
2:30.2
Pace
162
Calories
106
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 51 |
| Revolution Count | 763 |
| Power/kg | 1.04 |
| Drag Factor | 164 |
October 19, 2023 13:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:59.7 | 5,987m | 2:30.2 | 103 | 654 | 51 | 106 |
| 5:00.0 | 2,035m | 2:27.4 | 109 | 675 | 52 | 104 |
| 10:00.0 | 1,956m | 2:33.3 | 97 | 633 | 50 | 108 |
| 14:59.7 | 1,996m | 2:30.1 | 103 | 655 | 51 | 108 |
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Workout Graph
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