Jeffrey Gallagher 47:41 BikeErg
16,062m
Meters
47:41.9
Time
2:58.1
Pace
405
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 43 |
| Revolution Count | 2051 |
| Power/kg | 0.62 |
| Drag Factor | 163 |
October 19, 2023 22:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:41.9 | 16,062m | 2:58.1 | 62 | 512 | 43 | 105 |
| 5:00.0 | 1,847m | 2:42.4 | 82 | 581 | 47 | 101 |
| 10:00.0 | 1,784m | 2:48.1 | 74 | 553 | 46 | 106 |
| 15:00.0 | 1,683m | 2:58.2 | 62 | 512 | 43 | 99 |
| 20:00.0 | 1,674m | 2:59.2 | 61 | 509 | 43 | 105 |
| 25:00.0 | 1,634m | 3:03.5 | 57 | 494 | 42 | 106 |
| 30:00.0 | 1,638m | 3:03.1 | 57 | 496 | 42 | 107 |
| 35:00.0 | 1,629m | 3:04.1 | 56 | 492 | 42 | 106 |
| 40:00.0 | 1,637m | 3:03.2 | 57 | 495 | 42 | 109 |
| 45:00.0 | 1,623m | 3:04.8 | 55 | 490 | 41 | 102 |
| 47:41.9 | 912m | 2:57.5 | 63 | 515 | 43 | 110 |
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Workout Graph
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