Jeffrey Gallagher 33:25 row
7,003m
Meters
33:25.2
Time
2:23.1
Pace
393
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 826 |
| Drag Factor | 123 |
November 09, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.2 | 7,003m | 2:23.1 | 119 | 710 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 33:25.2 | 694m | 2:27.8 | 108 | 672 | 25 |
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Workout Graph
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