Jeffrey Gallagher 50:12 BikeErg
14,011
Meters
50:12.8
Time
3:35.0
Pace
348
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 35 |
| Revolution Count | 1783 |
| Power/kg | 0.34 |
| Drag Factor | 165 |
November 12, 2023 20:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:12.8 | 14,011 | 3:35.0 | 35 | 421 | 348 | 35 |
| 5:00.0 | 1,560 | 3:12.3 | 49 | 469 | 39 | 40 |
| 10:00.0 | 1,426 | 3:30.3 | 38 | 429 | 35 | 36 |
| 15:00.0 | 1,380 | 3:37.3 | 34 | 417 | 34 | 35 |
| 20:00.0 | 1,357 | 3:41.0 | 32 | 411 | 34 | 35 |
| 25:00.0 | 1,309 | 3:49.1 | 29 | 400 | 33 | 33 |
| 30:00.0 | 1,374 | 3:38.3 | 34 | 415 | 34 | 35 |
| 35:00.0 | 1,387 | 3:36.2 | 35 | 419 | 34 | 35 |
| 40:00.0 | 1,398 | 3:34.5 | 35 | 421 | 35 | 36 |
| 45:00.0 | 1,427 | 3:30.2 | 38 | 429 | 35 | 36 |
| 50:00.0 | 1,343 | 3:43.3 | 31 | 408 | 34 | 34 |
| 50:12.8 | 51 | 4:10.9 | 22 | 376 | 1 | 28 |
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Workout Graph
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