Jeffrey Gallagher 27:31 BikeErg
8,189m
Meters
27:31.9
Time
3:21.7
Pace
203
Calories
94
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| RPM | 37 |
| Revolution Count | 1043 |
| Power/kg | 0.43 |
| Drag Factor | 164 |
December 07, 2023 20:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:31.9 | 8,189m | 3:21.7 | 43 | 446 | 37 | 94 |
| 5:00.0 | 1,686m | 2:57.9 | 62 | 513 | 43 | 96 |
| 10:00.0 | 1,559m | 3:12.4 | 49 | 469 | 40 | 98 |
| 15:00.0 | 1,430m | 3:29.7 | 38 | 430 | 36 | 96 |
| 20:00.0 | 1,416m | 3:31.8 | 37 | 426 | 36 | 89 |
| 25:00.0 | 1,424m | 3:30.6 | 37 | 428 | 36 | 92 |
| 27:31.9 | 676m | 3:44.7 | 31 | 406 | 34 | 94 |
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Workout Graph
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