Jeffrey Gallagher 9:09 BikeErg
3,784m
Meters
9:09.5
Time
2:25.2
Pace
105
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 52 |
| Revolution Count | 480 |
| Power/kg | 1.14 |
| Drag Factor | 166 |
December 23, 2023 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:09.5 | 3,784m | 2:25.2 | 114 | 693 | 52 | 125 |
| 5:00.0 | 2,019m | 2:28.5 | 107 | 667 | 51 | 123 |
| 9:09.5 | 1,767m | 2:21.1 | 124 | 727 | 54 | 128 |
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Workout Graph
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