Jeffrey Gallagher 29:59 BikeErg
13,647m
Meters
29:59.8
Time
2:11.8
Pace
409
Calories
128
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 55 |
| Revolution Count | 1677 |
| Power/kg | 1.53 |
| Drag Factor | 183 |
January 02, 2024 20:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:59.8 | 13,647m | 2:11.8 | 153 | 825 | 55 | 128 |
| 5:00.0 | 2,260m | 2:12.7 | 150 | 814 | 55 | 109 |
| 10:00.0 | 2,275m | 2:11.8 | 153 | 825 | 56 | 127 |
| 15:00.0 | 2,300m | 2:10.4 | 158 | 842 | 56 | 135 |
| 20:00.0 | 2,281m | 2:11.5 | 154 | 829 | 56 | 134 |
| 25:00.0 | 2,275m | 2:11.8 | 153 | 825 | 56 | 137 |
| 29:59.8 | 2,257m | 2:12.8 | 149 | 813 | 56 | 127 |
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Workout Graph
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