Jeffrey Gallagher 15000m row
15,000m
Meters
1:11:23.1
Time
2:22.7
Pace
846
Calories
142
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 1729 |
| Drag Factor | 137 |
January 03, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:23.1 | 15,000m | 2:22.7 | 120 | 713 | 24 | 142 |
| 14:16.3 | 3,000m | 2:22.7 | 120 | 714 | 24 | 133 |
| 14:09.7 | 6,000m | 2:21.6 | 123 | 724 | 24 | 139 |
| 14:17.4 | 9,000m | 2:22.9 | 120 | 712 | 24 | 143 |
| 14:18.5 | 12,000m | 2:23.0 | 119 | 711 | 24 | 148 |
| 14:21.3 | 15,000m | 2:23.5 | 118 | 707 | 24 | 147 |
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Workout Graph
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