Jeffrey Gallagher 12:24 BikeErg
5,032m
Meters
12:24.5
Time
2:27.9
Pace
138
Calories
106
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 49 |
| Revolution Count | 617 |
| Power/kg | 1.09 |
| Drag Factor | 184 |
January 12, 2024 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:24.5 | 5,032m | 2:27.9 | 108 | 671 | 49 | 106 |
| 5:00.0 | 1,917m | 2:36.4 | 91 | 614 | 47 | 108 |
| 10:00.0 | 2,118m | 2:21.6 | 123 | 723 | 52 | 121 |
| 12:24.5 | 998m | 2:24.7 | 115 | 696 | 51 | 91 |
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Workout Graph
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