Jeffrey Gallagher 10:42 BikeErg
4,033m
Meters
10:42.5
Time
2:39.3
Pace
105
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 46 |
| Revolution Count | 494 |
| Power/kg | 0.88 |
| Drag Factor | 184 |
January 20, 2024 18:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:42.5 | 4,033m | 2:39.3 | 87 | 597 | 46 | 114 |
| 5:00.0 | 1,881m | 2:39.4 | 86 | 596 | 46 | 113 |
| 10:00.0 | 1,921m | 2:36.1 | 92 | 616 | 47 | 119 |
| 10:42.5 | 232m | 3:03.1 | 57 | 495 | 41 | 111 |
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Workout Graph
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