Jeffrey Gallagher 5:04 row
1,040m
Meters
5:04.1
Time
2:26.2
Pace
57
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 70 |
January 21, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,040m | 2:26.2 | 112 | 685 | 22 | 123 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 124 |
| 5:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 122 |
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