Jeffrey Gallagher 44:22 BikeErg
20,025m
Meters
44:22.7
Time
2:12.9
Pace
599
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 55 |
| Revolution Count | 2450 |
| Power/kg | 1.5 |
| Drag Factor | 185 |
January 23, 2024 19:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:22.7 | 20,025m | 2:12.9 | 149 | 812 | 55 | 130 |
| 5:00.0 | 2,285m | 2:11.2 | 155 | 832 | 56 | 122 |
| 10:00.0 | 2,278m | 2:11.6 | 153 | 827 | 56 | 126 |
| 15:00.0 | 2,313m | 2:09.7 | 160 | 852 | 57 | 133 |
| 20:00.0 | 2,273m | 2:11.9 | 152 | 823 | 56 | 133 |
| 25:00.0 | 2,308m | 2:09.9 | 159 | 848 | 57 | 137 |
| 30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 57 | 141 |
| 35:00.0 | 2,301m | 2:10.3 | 158 | 843 | 56 | 141 |
| 40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 56 | 142 |
| 44:22.7 | 1,641m | 2:40.0 | 85 | 593 | 46 | 98 |
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Workout Graph
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