Jeffrey Gallagher 999c row
17,864m
Meters
1:28:53.9
Time
2:29.2
Pace
999
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 2104 |
| Drag Factor | 139 |
January 24, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:53.9 | 17,864m | 2:29.2 | 105 | 662 | 23 | 135 |
| 17:07.9 | 3,526m | 2:25.7 | 113 | 688 | 23 | 133 |
| 16:56.9 | 3,525m | 2:24.2 | 117 | 701 | 24 | 138 |
| 16:56.3 | 3,528m | 2:24.0 | 117 | 703 | 24 | 142 |
| 17:31.2 | 3,578m | 2:26.8 | 110 | 679 | 24 | 137 |
| 20:21.5 | 3,708m | 2:44.7 | 78 | 569 | 23 | 129 |
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Workout Graph
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