Jeffrey Gallagher 10:08 row
2,121m
Meters
10:08.6
Time
2:23.4
Pace
119
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 138 |
January 25, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.6 | 2,121m | 2:23.4 | 119 | 707 | 23 | 140 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 158 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 | 131 |
| 10:08.6 | 13m | 5:30.7 | 10 | 333 | 7 | 132 |
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