Jeffrey Gallagher 20:06 row
4,250m
Meters
20:06.5
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 110 |
January 26, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,250m | 2:21.9 | 122 | 721 | 24 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 25 |
| 20:06.5 | 14m | 3:52.1 | 28 | 396 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.