Jeffrey Gallagher 16:20 BikeErg
6,108
Meters
16:20.2
Time
2:40.4
Pace
160
Calories
102
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 45 |
| Revolution Count | 751 |
| Power/kg | 0.83 |
| Drag Factor | 183 |
January 28, 2024 16:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:20.2 | 6,108 | 2:40.4 | 85 | 587 | 160 | 45 | 102 |
| 5:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 48 | 104 |
| 10:00.0 | 1,849 | 2:42.2 | 82 | 576 | 48 | 45 | 100 |
| 15:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 45 | 102 |
| 16:20.2 | 446 | 2:59.8 | 60 | 493 | 11 | 43 | 105 |
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Workout Graph
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