Jeffrey Gallagher 18:55 BikeErg
7,017m
Meters
18:55.2
Time
2:41.7
Pace
183
Calories
100
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 45 |
| Revolution Count | 862 |
| Power/kg | 0.84 |
| Drag Factor | 183 |
January 28, 2024 21:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:55.2 | 7,017m | 2:41.7 | 83 | 584 | 45 | 100 |
| 5:00.0 | 1,954m | 2:33.5 | 97 | 632 | 48 | 99 |
| 10:00.0 | 1,962m | 2:32.9 | 98 | 636 | 48 | 104 |
| 15:00.0 | 1,745m | 2:51.9 | 69 | 537 | 43 | 101 |
| 18:55.2 | 1,356m | 2:53.4 | 67 | 530 | 43 | 99 |
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Workout Graph
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