Jeffrey Gallagher 34:41 row
7,508
Meters
34:41.7
Time
2:18.6
Pace
430
Calories
124
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 857 |
| Drag Factor | 138 |
January 29, 2024 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:41.7 | 7,508 | 2:18.6 | 131 | 743 | 430 | 24 | 124 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 | 119 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 124 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 | 128 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 | 126 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 25 | 128 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 135 |
| 34:41.7 | 1,032 | 2:16.4 | 138 | 766 | 60 | 25 | 112 |
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Workout Graph
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