Jeffrey Gallagher 15:59 BikeErg
5,112m
Meters
15:59.3
Time
3:07.6
Pace
128
Calories
89
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| RPM | 39 |
| Revolution Count | 626 |
| Power/kg | 0.53 |
| Drag Factor | 184 |
February 05, 2024 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:59.3 | 5,112m | 3:07.6 | 53 | 482 | 39 | 89 |
| 5:00.0 | 1,729m | 2:53.5 | 67 | 530 | 42 | 92 |
| 10:00.0 | 1,646m | 3:02.2 | 58 | 498 | 40 | 93 |
| 15:00.0 | 1,542m | 3:14.5 | 48 | 463 | 38 | 89 |
| 15:59.3 | 195m | 5:04.1 | 12 | 342 | 26 | 83 |
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Workout Graph
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