Jeffrey Gallagher 18:00 BikeErg
7,343m
Meters
18:00.4
Time
2:27.1
Pace
202
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 49 |
| Revolution Count | 900 |
| Power/kg | 1.11 |
| Drag Factor | 184 |
February 09, 2024 13:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.4 | 7,343m | 2:27.1 | 110 | 678 | 49 | 126 |
| 5:00.0 | 2,062m | 2:25.4 | 114 | 691 | 50 | 129 |
| 10:00.0 | 2,104m | 2:22.5 | 121 | 715 | 52 | 134 |
| 15:00.0 | 2,008m | 2:29.4 | 105 | 661 | 49 | 123 |
| 18:00.4 | 1,169m | 2:34.3 | 95 | 627 | 48 | 120 |
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Workout Graph
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