Jeffrey Gallagher 55:52 BikeErg
25,037m
Meters
55:52.5
Time
2:13.9
Pace
741
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 57 |
| Revolution Count | 3224 |
| Power/kg | 1.47 |
| Drag Factor | 159 |
March 03, 2024 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:52.5 | 25,037m | 2:13.9 | 146 | 801 | 57 | 128 |
| 5:00.0 | 2,251m | 2:13.2 | 148 | 808 | 58 | 115 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 58 | 119 |
| 15:00.0 | 2,268m | 2:12.2 | 151 | 820 | 59 | 125 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 58 | 125 |
| 25:00.0 | 2,275m | 2:11.8 | 153 | 825 | 59 | 130 |
| 30:00.0 | 2,261m | 2:12.6 | 150 | 815 | 58 | 132 |
| 35:00.0 | 2,263m | 2:12.5 | 150 | 817 | 58 | 132 |
| 40:00.0 | 2,255m | 2:13.0 | 149 | 811 | 58 | 139 |
| 45:00.0 | 2,291m | 2:10.9 | 156 | 836 | 59 | 138 |
| 50:00.0 | 2,176m | 2:17.8 | 134 | 759 | 56 | 135 |
| 55:00.0 | 2,149m | 2:19.5 | 129 | 742 | 55 | 131 |
| 55:52.5 | 331m | 2:38.6 | 88 | 601 | 48 | 116 |
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Workout Graph
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