Jeffrey Gallagher 16:58 BikeErg
6,229m
Meters
16:58.2
Time
2:43.4
Pace
162
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 47 |
| Revolution Count | 801 |
| Power/kg | 0.81 |
| Drag Factor | 160 |
March 04, 2024 16:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:58.2 | 6,229m | 2:43.4 | 80 | 575 | 47 | 120 |
| 5:00.0 | 1,883m | 2:39.3 | 87 | 597 | 48 | 129 |
| 10:00.0 | 1,896m | 2:38.2 | 88 | 604 | 49 | 125 |
| 15:00.0 | 1,836m | 2:43.3 | 80 | 576 | 47 | 122 |
| 16:58.2 | 614m | 3:12.5 | 49 | 468 | 40 | 105 |
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Workout Graph
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