Jeffrey Gallagher 26:00 row
5,054
Meters
26:00.3
Time
2:34.3
Pace
270
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 134 |
March 05, 2024 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:00.3 | 5,054 | 2:34.3 | 95 | 622 | 270 | 23 | 122 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 23 | 124 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 | 112 |
| 15:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 23 | 131 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 24 | 126 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 24 | 128 |
| 26:00.3 | 135 | 3:43.3 | 31 | 358 | 6 | 21 | 115 |
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Workout Graph
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