Jeffrey Gallagher 29:04 BikeErg
10,053m
Meters
29:04.7
Time
2:53.5
Pace
256
Calories
94
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| RPM | 44 |
| Revolution Count | 1295 |
| Power/kg | 0.67 |
| Drag Factor | 159 |
March 07, 2024 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:04.7 | 10,053m | 2:53.5 | 67 | 530 | 44 | 94 |
| 5:00.0 | 1,788m | 2:47.7 | 74 | 555 | 46 | 94 |
| 10:00.0 | 1,729m | 2:53.5 | 67 | 530 | 45 | 90 |
| 15:00.0 | 1,739m | 2:52.5 | 68 | 534 | 45 | 91 |
| 20:00.0 | 1,723m | 2:54.1 | 66 | 528 | 44 | 97 |
| 25:00.0 | 1,728m | 2:53.6 | 67 | 530 | 44 | 98 |
| 29:04.7 | 1,347m | 3:01.6 | 58 | 500 | 43 | 94 |
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Workout Graph
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