Jeffrey Gallagher 5:18 BikeErg
2,200m
Meters
5:18.3
Time
2:24.6
Pace
61
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 53 |
| Revolution Count | 279 |
| Power/kg | 1.17 |
| Drag Factor | 159 |
March 08, 2024 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:18.3 | 2,200m | 2:24.6 | 116 | 697 | 53 | 115 |
| 5:00.0 | 2,103m | 2:22.6 | 121 | 714 | 54 | 118 |
| 5:18.3 | 97m | 3:08.6 | 52 | 479 | 43 | 113 |
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Workout Graph
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