Jeffrey Gallagher 10000m BikeErg
10,000m
Meters
28:17.4
Time
2:49.7
Pace
257
Calories
102
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 45 |
| Revolution Count | 1295 |
| Power/kg | 0.72 |
| Drag Factor | 156 |
March 10, 2024 18:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:17.4 | 10,000m | 2:49.7 | 72 | 546 | 45 | 102 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 53 | 108 |
| 5:22.5 | 4,000m | 2:41.2 | 83 | 587 | 48 | 101 |
| 6:03.7 | 6,000m | 3:01.8 | 58 | 500 | 43 | 98 |
| 5:58.9 | 8,000m | 2:59.4 | 61 | 508 | 43 | 99 |
| 5:58.5 | 10,000m | 2:59.2 | 61 | 509 | 43 | 104 |
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Workout Graph
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