Jeffrey Gallagher 6000m row
6,000m
Meters
26:20.9
Time
2:11.7
Pace
361
Calories
141
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 675 |
| Drag Factor | 142 |
March 13, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.9 | 6,000m | 2:11.7 | 153 | 826 | 25 | 141 |
| 5:17.4 | 1,200m | 2:12.2 | 151 | 820 | 25 | 122 |
| 5:18.2 | 2,400m | 2:12.5 | 150 | 816 | 25 | 140 |
| 5:16.4 | 3,600m | 2:11.8 | 153 | 825 | 26 | 146 |
| 5:17.4 | 4,800m | 2:12.2 | 151 | 820 | 26 | 146 |
| 5:11.4 | 6,000m | 2:09.7 | 160 | 851 | 26 | 155 |
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Workout Graph
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