Jeffrey Gallagher 21:00 BikeErg
8,142m
Meters
21:00.1
Time
2:34.7
Pace
218
Calories
116
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 49 |
| Revolution Count | 1046 |
| Power/kg | 0.95 |
| Drag Factor | 158 |
March 13, 2024 19:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.1 | 8,142m | 2:34.7 | 94 | 624 | 49 | 116 |
| 5:00.0 | 1,850m | 2:42.1 | 82 | 582 | 48 | 117 |
| 10:00.0 | 1,951m | 2:33.7 | 96 | 631 | 50 | 120 |
| 15:00.0 | 2,006m | 2:29.5 | 105 | 660 | 52 | 116 |
| 20:00.0 | 2,030m | 2:27.7 | 108 | 673 | 52 | 120 |
| 21:00.1 | 306m | 3:16.4 | 46 | 458 | 40 | 109 |
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Workout Graph
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